Podcast #60—DBT Part 2 — The Story of DBT


(1hr09min) Annie continues the discussion with DBT specialist Lisa Bond. Where does DBT come from? They look into the story of Dr. Marsha Linehan, who struggled with mental health, suicidal feelings, etc. After her full recovery, Linehan created DBT for people who needed more than therapy or medical treatment. DBT is a powerful, encouraging, validating process that can transform just about any life in upheaval. 

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Topics in this post: BPD (Borderline Personality Disorder), Coming Up for Air, DBT (Dialectical Behavior Therapy), Lisa Bond, Marsha Linehan, Mental Health, Podcast